// Problem agitation + SHIFT method sections const ProblemSection = () => { const thoughts = [ '"Nothing works anymore."', '"I\'m eating less and still gaining."', '"Is this just menopause now?"', '"I don\'t recognise my body."', '"I\'ve tried everything."', '"I just want to feel like me."', ]; return (
If this sounds familiar You used to know how your body worked.
And then, somewhere around 48, it changed.
{thoughts.map((t, i) => (
{t}
))}
You’re not imagining it, perimenopause and menopause do change how your body responds to food, stress, and fat storage The approaches that used to work, like eating less, skipping meals, or doing lots of cardio can start to feel harder to sustain and often leave you feeling more hungry, more tired, and stuck in a cycle of starting and stopping
The honest truth
You don't need more discipline. You don't need to try harder. You need a plan designed for the body you have now, not the one you had at 32.
); }; // WLA Reset Method const SHIFT_STEPS = [ { letter: '1', word: 'Stabilise', title: 'Stabilising blood sugar: stops cravings', body: 'Protein-forward meals that end the 4pm crash and the evening snacking. When blood sugar steadies, cravings quiet down, usually within 3–4 days.', }, { letter: '2', word: 'Structure', title: 'Structuring meals properly: no overeating', body: 'The right balance of protein, fibre and smart carbs on the plate, at the right times. You finish meals satisfied, not hungry an hour later.', }, { letter: '3', word: 'Simplify', title: 'Simple daily habits: results without thinking', body: 'Small, repeatable routines that run in the background of a busy life. No tracking, no willpower battles, just habits that quietly do the work for you.', }, ]; const MethodSection = () => (
The WLA Reset Method Three simple principles. Built for the body you have now. Evidence-based. Designed around the physiology of women 45+, not recycled from a 2010 weight-loss book.
{SHIFT_STEPS.map((s, i) => (
{s.letter}
Step {i + 1}
{s.word}
{s.title} {s.body}
))}
); // Transformation: Before / After (not bodies — mindset/lifestyle) const TransformSection = () => { const before = [ 'Cutting calories lower and lower', 'Ravenous and snacky by 6pm', 'Blaming yourself when you "fall off"', 'Starting over every Monday', 'Afraid to eat bread', 'The scale dictates your mood', ]; const after = [ 'Eating enough to actually feel full', 'Steady energy from breakfast to bed', 'Understanding why your body changed', 'One plan. You finish it.', 'Carbs back on the table, strategically', 'Measuring what actually matters', ]; return (
What changes in 21 days From stuck to finally in control.
Where most women are stuck
{before.map((b, i) => (
{b}
))}
What the Reset gives you
{after.map((a, i) => (
{a}
))}
); }; Object.assign(window, { ProblemSection, MethodSection, TransformSection });